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Did you know there are more than 250 different varieties of food poisoning specifically caused by disregarding proper food safety precautions? Some of these illnesses will make you very ill for 24 to 48 hours; others will sicken you to the point of needing hospitalization. And others, unfortunately, may cause death. Because of its symptoms, […]
The physical and mental changes that take place after you’ve ditched the booze. Did you ever stop to think those happy hours were actually making you less happy? Easing off alcohol—for even just one month—has been found to make influential changes in people’s health. Not only can you can make serious progress toward increasing your […]